Category: Health

Dark Inner Thighs

How to treat Dark Inner Thighs?

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Usually, Dark Inner Thighs can occur to anyone, and it does not matter that if that person has dark skin or lighter one. Now you might be wondering why this does actually occur to anyone, and the answer for this one is really simple. Usually, a person experiences Dark Inner Thighs due to Melanin which is a colourant, and then this colourant is often named as Hyper-pigmentation.

And while you are wearing undergarments, then there is also a possibility that this pigment discoloured onto bikini or other skin as well. But the real question still persists that how exactly this Dark Inner thigh occurs? Well, there are several reasons for this Dark Inner Thighs as well. First of all, when a woman is pregnant or if she is in periods when there is a possibility for Dark Thighs.

Causes

Further when you are exercising like jogging or running then this is another cause for Dark Inner Thighs as well. There are several types of clothes as well which are really tight for you when you are walking, and during that Dark Inner Thighs may occur. Moreover, while you are lying on the beach for a sunbath, then too much direct sunlight exposure might also cause Dark Inner Thighs, or during winter dry skin is another reason as well.

Further, there are some more reasons as well as if you are on a certain type of medications including diabetic medications in which you sweat a lot, then this might also cause Dark Thighs. If you are thinking that these are just normal black spots that would come and go easy on your legs. But you must know that these Dark thighs might be a symptom to a certain hormone disorder as well or any other health problem.

So, in other words, you must take it as a warning as an indication of a serious illness.

Remedies for Dark Inner Thighs

Once you have found out that you have Dark Inner Thighs, then next step would be sure for lightening them, because you do not want all your clothes to be stained. And if you want to know how to get rid of Dark Inner Thighs. Then there is nothing to worry about because there are several home remedies which actually works for it.

If you have Dark Inner Thighs during winter season then no doubt it must have been caused by dry skin, so for this purpose, you are going to need a scrub made from sugar. First of all, take some lime juice, one tablespoon honey, and one teaspoon sugar, and mix all these ingredients really well. Once the thick paste is formed then apply it over the part where you are having Dark Inner Thighs. And after a few minutes rinse that area.

Winter Season Remedies for Dark Inner Thighs

Then there is another home remedy as well for the winter season, and this one is for sure an effective one because it not just helps you to lighten Dark Thighs, but also helps to keep your skin moist just to prevent Dark Inner Thighs in future. For this scrub, you are going to need lemon juice of half lime, and 2 or 3 tablespoons of coconut oil.

Once the mixture is ready then apply it over the Dark Inner Thighs, and keep rubbing that area for more than 9 minutes. After that wash that place. Then next would be the paste made from Baking soda. Baking soda is no doubt really effective for Dark Inner Thighs, but there is a problem as well.

Baking Soda and Yoghurt for Dark Inner Thighs

There are several people who are allergic to Baking soda, so before you use this scrub it would be better for you to make sure that what kind of allergies you have. Next scrub is made from Yoghurt and Oatmeal. This scrub comes with dual benefits, as yoghurt is really best for skin in several ways due to Lactic acid in it. Whereas Oatmeal can discolour Inner Thighs.

Now, first of all, what you need to do is to take a half bowl of Oatmeal and the same quantity of yoghurt as well. Now mix these ingredients till they form a thick paste, and then apply it over the effective parts, and rub it for a few minutes. At last, just wash it off.

Dissolvable Stitches

How do this Dissolvable Stitches work?

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If you have got hurt, or if your wound is too much deep then the best option for you is Dissolvable Stitches. Every day several people go through different kind of accidents, and as a result, some people get minor scratches and bruises, while there are others who have to face some major and open wounds. Now obviously minor wounds and scratches can be covered with bandages.

Besides such wounds do not bleed a lot as well. But as far as the major wound is being concerned they cannot be just simply covered with bandages, but instead, they have to be closed first to stop the bleeding. And for this reason, different methods are being used. First of all, there are ordinary stitches, then there are staplers and Dissolvable Stitches.

Difference between Dissolvable Stitches and Normal Ones

As far as normal stitches and stapler pins are being concerned then they have to be removed from the wound after it has been closed to avoid any kind of infection due to them. But as far as Dissolvable Stitches are being concerned then there is no need for them to be removed. As it is obvious from the name of Dissolvable Stitches that they will automatically get dissolved with the body after some time without any harm to your body.

As Dissolvable Stitches is not a part of your body, and these stitches are usually being done on the lower side of the skin, so the immune system in your body does not accept any outer object inside your body and consider it as a threat. And as a result, the immune system will dissolve Dissolvable Stitches in your body. Because these Dissolvable Stitches are present inside your skin so it is really necessary for them to be made from germ-free and natural products that provide no harm to your body.

Materials used in Dissolvable Stitches

So, every single Dissolvable Stitch uses two different types of material. First ones are germ-free products that keep the stitching away from any bacterial infection. These materials include Polyglycolic Acid, Polydioxanone, Polylactic Acid, and polyglycolide.

Then next ones are the herbal and natural ingredients which include collagens, intestines of Cow and sheep, and catgut. Now you might be wondering how long actually it takes for these Dissolvable Stitches to dissolve and disappear. First of there is not a single type of Dissolvable Stitches available in the market, so it depends that what type of Dissolvable Stitches you are going to use for your wounds.

Then next is how deep that wound is, and how long will it take to completely heal that wound. Then it also depends that how many stitches were done and how much was the size of that wounded joint.

Time require for Dissolvable Stitches to dissolve

So, for the minimum, it might take just one week, and if your wound is a big one then, of course, it is going to take more than just one week. Further, you must know that Dissolvable Stitches cannot be used for all kind of wounds, and it depends on the doctor as well that if he chooses normal or Dissolvable Stitches.

Further there is some type of wounds which are required to clean every now and then, so of course, they are required to be open as well. So here there is no way that doctors are going to use Dissolvable Stitches, because once these Dissolvable Stitches are being stitched then there is no way that they are going to be opened.

Use of Dissolvable Stitches

As for C-Section is being concerned, traditionally those wounds are being closed with a stapler, as they were considered as the best way to close those type of wounds. But recently in the US after several such surgeries wounds were closed by using Dissolvable Stitches. Then research was formed on the methods of closing wounds after C-Section surgery.

Well, results were really unexpected because Dissolvable Stitches were more than 55% better than those stapler pins. And they provide a safe environment for mothers with no complication in Mother’s health. Further for Oral Surgeries, there is no way normal stitches or any bandage could be used because first of all, they might create bacterial infections and secondly, they will not remain intact for longer.

So, for this reason, Dissolvable Stitches are being used here because they are completely safe for your mouth. Usually, here Dissolvable Stitches are being stitched by using a curved needle. During old age, it becomes difficult for you to get up from bed or chair, and it is all because of the weak knee joint.

Dissolvable Stitches for Knee Replacement Surgery

So, for this purpose Knee replacement surgery is being carried out. Here original joint is being replaced with another artificial knee joint. And for this surgery first of Dissolvable Stitches, are being used on the inner side, then normal stitches are being used.

And sometimes if the doctor is an expert and experienced then there is no need for normal stitches. As knee surgery requires some time to heal completely, so it is obvious that the type of Dissolvable Stitches used in this kind of surgery should take longer to dissolve completely with the body. So the type of Dissolvable Stitches that are being used here includes Polydioxanone.

Then for breast tumour surgery, it is really necessary that there should be no scar left behind.

Drawbacks of Dissolvable Stitches

And as obvious the only way that could happen would be by Dissolvable Stitches. IF there are benefits then for sure there is a drawback as well for these Dissolvable Stitches. As you already know that these Dissolvable Stitches are not like those normal ones, so if somehow at any point Dissolvable Stitches gets to loosen up, then instead of bleeding there will intense pain, swelling at that part, and it will remain red as well.

At this point, all you can do is just to wait and let the Dissolvable Stitches to completely dissolve the doctor can check it and stick that area once again. Well, the best thing for you is to let the doctor know about this situation. As there are some expert doctors as well who can simply snap those Dissolvable Stitches put pf your body, and stitch the wound once again.

How to Make Yourself Throw Up

How and When You Should Make Yourself Throw Up?

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How to make yourself throw up is a very simple question and to answer that, there are various ways and methods that a person can induce vomiting. In some of the cases, it becomes necessary for the person to induce the vomit and in some cases, induced vomiting even can be harmful to the person.

Vomiting basically occurs by the Antiperistalsis movement which is opposite if the peristaltic movements. Peristaltic movements are those that help the food to move down the oesophagus and when the anti-peristaltic movement goes in the opposite direction which means it helps you throw up the food.

There are a couple of reasons behind why vomiting may occur and it is sometimes the food that you eat and your stomach refuses to accept it because of some harmful agents in it. Some of the times it’s because of the stomach and it can’t accept any food your intake. Vomiting may also be triggered by headaches like a migraine. Stress and other such situations can also trigger vomiting. Since we are talking about vomiting, we must also understand the gag reflex which in most of the cases trigger the vomiting.

The gag reflex is pharyngeal reflex and laryngeal spasm. It occurs when some object touches the back of your throat, the roof of your mouth or the area around your tonsils. This causes the person to vomit and it is the mechanism that we use in self-induced vomiting mostly.

How to make yourself throw up?

Now coming towards the main question which is how to make yourself throw up well there are a couple of methods that can be used to make a person vomit

  • The best method to make yourself throw up is with the help of your finger. You just have to push it back in your throat that will reduce the gag reflex and will result in vomiting.
  • Another method is drinking warm salt water. When you drink the water in which salt is mixed it will help you vomit.
  • Smelling or thinking about the disgusting things that usually make you vomit, it may also help too even though it doesn’t sound good.
  • Another very disgusting method is gargling with egg whites and just thinking about might make you vomit if you dint like raw eggs.
  • IPECAC syrup is also used to induce vomit.

So these are some of the methods that might answer your question of how to make yourself throw up. But there is one thing you must know that making yourself throw up is not always good and may cause some drastic effects to your health.

The only reason that you can make yourself throw up should be if you had ingested a poisonous chemical or a food that is causing you disturbance in the stomach and even in the poison cases it is recommended that you should not use IPECAC syrup. There are a lot of the complications that may result when you try to induce vomiting.

Why it is harmful to induce vomiting

It has already been told that making yourself throw up can be very dangerous too. It is dangerous especially when people do it so they can’t gain weight because emptying their guts will mean they won’t get fat over the food they just ate.

People who are very conscious of their weight make a habit of it and this may cause some long-lasting damages to their health. Following are some of the negative points about how to make yourself throw up will affect you and this will make you understand better.

Chemical burns when the acidic contents come out of your mouth and this may also cause side effects when the poison pass through the same path again

  • Dehydration can result when you make yourself throw up and this happens when all of the water content that should have been absorbed from the stomach comes out of your mouth and it may get to a dangerous point when you make the habit of it.
  • While you are trying to make yourself vomit it may happen that omit enters your lungs and this can be a life-threatening situation.
  • Not only that excessive vomiting may cause the damage to your mouth and throat and not to mention the disgusting taste that stays behind in your mouth.

Vomiting shall only be an option when you have ingested a harmful chemical and in any other situation except tan that you must not even think about making yourself vomit. This article on how to make yourself throw up shall help you in dire situations.

What to do when you have ingested a harmful chemical

Vomiting is not always the answer to the situation when you have ingested a harmful chemical because if you have ingested an acidic chemical it may already have damaged your throat and by making yourself throw up you will make it pass through that passage again causing even more damage to your mouth and throat. So here it is what you must do when you or someone around you have ingested a poisonous material.

  • The first and foremost thing you must do is that check on the person and see if they are still conscious or may and try to figure out the surroundings to know what chemical he or she must have ingested.
  • Now call the doctor or a poison control centre and explain them the whole situation and tell them all the information about the patient, about their age, weight and what they might have ingested and if you can’t identify the chemical then you must tell the description of that chemical to whomever you are talking to.
  • After that, if they tell you to make the patient induce the vomiting then you can do it by any of the above methods and as fast as you can otherwise there are some other methods that the operator might guide you to do. 

So now you know how to make yourself throw up.

Ingrown Hair on Penis

What to do If You Have Ingrown Hair on Penis?

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No doubt there is nothing painful more than Ingrown Hair on Penis. No doubt that if you have hairs on your body then there will be ingrown hairs as well. Usually, people have a wrong concept about ingrown hair, that these are the hairs that grow on the inner side of skin instead of above. Well, that is not the truth, but actually ingrown hairs are those whose head turns around, and when it grows further then it goes inside the skin.

As this hair keep on growing the more painful it gets. And soon after that, you will see a noticeable blister over that area because now it is full of pus. This pus might be colourless, green or yellow in colour. Now penis is no doubt really a sensitive part of your body, and when you get Ingrown Hair on Penis, then it will make really miserable due to pain.

What is Ingrown Hair on Penis?

If you want to find out how exactly does Ingrown Hair on Penis look like then it is basically a small bump which is either red or purple in colour depending on the time it has remained. And it will always be itchy, but on the other side, it will be painful as well. But the only indication would be that if you notice that blister then you will see a hair in the middle.

Now it depends that Ingrown Hair on Penis is on the shaft or at the dick. Usually, this Ingrown Hair on Penis will go on its own. But if it does not go away itself, then, of course, you have to remove Ingrown Hair on Penis yourself. For this purpose, first of all, you have to wash the area of Ingrown Hair on Penis really well. Now what you need to do is to bring the hair of Ingrown Hair on the Penis at the surface.

So, either you can try to press the blister from both ends until you see the hair clearly. Or you can use any of the Anti-acne creams because this cream will soften the whole portion and lessen the swollen portion as well.

How to Remove Those Hair on Penis?

Once the whole portion is soft then the next step is to clear the blister and take out all the pus from it. For this purpose, you need to use a pin and push it lightly into the blister so that pus starts to flow out, and now gently press it so that pus will completely be drained out of Ingrown Hair on Penis. Once the whole area is cleared then you can easily see Ingrown Hair on Penis.

So, take the curved side out of your, but make sure that you do not pull that Ingrown Hair on Penis completely from its roots. Now wash it again, and apply some antibacterial cream or gel over it.

Keep Ingrown Hair dry and clear

It will take some days for itching and pain to completely go away from that Ingrown Hair on Penis. No doubt that Ingrown Hair on Penis is really itchy, but you have to try hard to avoid scratching that area, because the more you scratch the more it swells. Now you must avoid tight clothes or stretchable undergarments, because they are going to stick through your body, and could worsen Ingrown Hair on Penis.

Usually, people take these blisters as the normal which can be popped by squeezing, but they are wrong because Ingrown Hair on Penis blister is totally a different thing. Squeezing it would help the hair to go deeper inside your body, and it can form a severe infection as well.

Always you have to press the Ingrown Hair on Penis blister from the ends so that not just the pus drains out but Ingrown Hair on Penis also comes out of the skin. Further while running it is obvious you are going to sweat which would moist that area and could form infection. And not just sweat, but you have to keep Ingrown Hair on Penis dry all the time. Even after the bath, you have to dry that portion as soon as possible. You have to make sure that once Ingrown Hair on Penis blister is being cleared it does not get infected by any means.

Kernig Sign

Kernig Sign and Other Symptoms of Meningitis

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The kernig Sign is one of the symptoms Meningitis and before we can talk about the Kernig sign we must know what meningitis is. Meningitis basically is inflammation in the meninges of the brain. Brain meninges are basically a covering consisting of 3 layers that surround the brain as well as the spinal cord.

Each of this layer has a different name and are known as Dura Mater, Pia Mater, and Arachnoid Mater. In between these layers, there is a fluid that is known as the cerebrospinal fluid. If this fluid gets infected then that is the possible cause of meningitis. Infection in this fluid leads to inflammation of the meninges and that this leads to meningitis.

The word meningitis also means the inflammation of meninges. But it is not necessarily that meningitis can only happen due to an infection but it can also happen due to other reasons like cancer and the drug allergies but they are the least occurring causes of meningitis. Another thing that you need to know about meningitis is that it can be contagious too and can spread from person to person by sneezing, coughing but that only depends on the level of infection and also when the meningitis is due to an infection.

Causes of Meningitis

It has already been established that meningitis can occur due to infection, cancer and drug allergies. There can be a drug allergy and can also be a chemical irritation which is not a drug. Mainly and mostly the infection becomes the cause of meningitis. Infection can be of different types and following are the infections that can cause meningitis.

  • Bacterial
  • Viral
  • Fungal
  • Parasitic

Most of the meningitis cases that were reported in the USA are because of the viral infection but that doesn’t make the other infections less of the cause. And it is infectious meningitis that can spread from person to person.

Meningitis is a very serious medical condition because if not treated on time it can also cause the death of the patient so having it diagnosed and treated on the time should be your main goal.

Signs and symptoms of Meningitis

Signs and symptoms are the two different things and usually, people confuse them as one. A sign is something that appears in that any person including the patient and their observers can observe. While the symptoms of a disease are those that only a patient can understand. Following are some of the signs and symptoms of meningitis which we will discuss in detail later.

  • A severe headache
  • Stiff neck
  • Seizure
  • Disturbed sleeping patterns
  • Confusion
  • Nausea
  • Kernig sign
  • Brudzinski

In babies, you can observe signs like

  • Constant crying
  • Sluggishness
  • Bulge or bump in baby’s head
  • Stiffness in body and neck

So, these were some of the symptoms of meningitis and we will be discussing the Kernig sign in detail.

Kernig Sign

Kernig sign is a very important sign that is observed in the Meningitis. Kernig sign basically is the stiffness in the hamstring. The history behind this sign of meningitis is that in 1882 a Russian physician whose name was Vladimir Mikhailovich Kernig noticed that in most of the meningitis patients it was observed that they can move their knees beyond the angle of 90 degrees which means they couldn’t extend their legs beyond that angle, if they did they experienced severe pain, and this then became a proper diagnostic sign of meningitis since then because almost all of the patients showed this sign.

But latest researches in the same area shows that not all the patients show this sign in meningitis and thus physicians can base their diagnosis based on this sign only. But along with other signs, this sign can be helpful in diagnosis.

Test for Kernig sign

This Kernig Sign test is basically not a test but an activity that will make you sure that you are showing Kernig sign or not. This activity can be performed with the aid of any person and you can do it at home too with the assistance of someone. Following are the two steps that will be the judge of your Kernig sign

  • Lie back on your back and lie down straight.
  • Now bend one of your legs in the angle of 90 in such a way that the leg above the knee area is raised and lower half of the leg is parallel to the surface you are lying on. Now the other person may try to extend your leg beyond that point and if you experience any type of pain or can’t move your leg beyond that point then you must see the doctor but only if you have other signs and symptoms of meningitis too.

There is also another sign that you can notice very easily and that is Brudzinski’s Sign which you can know more about in the given details about it.

Brudzinski’s Sign

Brudzinski’s Sign is also another one if the signs in the meningitis disease. Joseph Brudzinski is a physician who discovered this sign in the patients of meningitis. And to check this sign you have to go through the following steps

  • Lie on your back in a flat position.
  • Now the observer r the physician will place one of his hands to the back of your head another on your chest to prevent it from rising with your heat and with raising your hand doctor will try to make your chin touch your chest. If the knees also rise in that process then this shows a Brudzinski’s sign.

Nuchal rigidity

Nuchal Rigidity is another one of the signs of meningitis and this means the person can’t flex the muscles of the neck due to stiffness and rigidity.

Now, these are the signs and symptoms that may appear in the meningitis patients but still a lumbar puncture is what that finalize the diagnosis of meningitis. CT scan and blood cultures can also help finalize the diagnosis of meningitis if the diagnosis is still in doubt.