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Mens Health

Permanent Retainer – Advantages and Disadvantages

by Healthlinear March 17, 2021

Having perfect-looking teeth is very important, and that is what the permanent retainer is for. Taking care of your teeth is very important as it the first thing that people notice about your personality. Having crooked teeth or teeth that are uneven may not be that bad, but some people find it very uncomfortable and don’t feel confident about themselves. Such people are shy t even smile even in front of others. But with the updated dental procedures, you can have all of that fixed in a very little amount of time. As you can see, nowadays, everyone goes through the phase of getting the braces just t has perfectly aligned teeth. Braces are to be worn for a specific period, and after that, your teeth will be free of it, but the only thing that tags along even after the braces have been removed is the retainers. You have to wear your retainers at night time so that your teeth don’t lose their alignment later on.

Permanent retainer

Usually, people forget to wear their retainers, and that is why they have to go through the pain and discomfort of the braces again in their life. So, to avoid that, permanent retainers have been introduced that will keep your teeth perfectly in shape. The permanent retainers are for those who forget to wear their retainers regularly or lose their retainer every few days they buy a new one. So, for such people, a permanent retainer has been introducing that you won’t have to put on or remove.

Permanent retainers are the smooth or braided wire that is glued to your teeth. This wire is glued to the inner side of your teeth and will stop the teeth from moving. These types of retainers are advised to you when you are unable to follow the guidelines if your orthodontist is related to your removable retainers. Your orthodontist may also go for the combination of removable and permanent retainer, but for tardy people, the permanent ones alone remain the most popular ones. You can know more about it by the pros and cons of permanent retainers.

Advantage of permanent retainer over removable retainer

Permanent retainer and removable retainer compete nowadays, but it depends on the person wearing them to judge which one is the better, following ae some of the advantages of permanent ones over the moveable ones.

The main benefit is that you don't have to remove them and can leave them on.
You can keep these retainers a secret, and no one will ever know that you have retainers on.
Wearing such a retainer is extremely normal and won't affect your speech at all.
The teeth will stay perfectly in their normal state since the retainer will always be there.
You can’t lose it since you dint has to remove these retainers.
There is no chance that these retainers can get damaged.

Benefits of removable retainer over permanent retainer

Following are some of the benefits that removable retainers have over permanent ones.

If you feel uncomfortable with it, you can remove them any time you want.
When you have the removable retainers, it will be easier for your flossing.
Removable retainers are easier to make and can be made faster.
Cleaning your removable retainers is no big deal and can be done very easily.
When you have irrational upper teeth, the removable retainers may be the perfect choice for them.

Every type of retainer has some limitations, and it is based on your choice.

Disadvantages of permanent retainer

Along with the benefits, there are also some of the disadvantages that come with the permanent retainers. Following are some of the disadvantages of permanent retainer.

The process of getting your retainer attached is a long one. It may take more than an hour to get your retainer attaches to your teeth, while the removable ones can be made based on the mould of your teeth.
If the wire breaks, you have to go through the whole process again or will have to get the wire fixed.
Eating hard foods can cause the wire to bend, thus ruining the purpose of this permanent retainer. So, this whole process is very cautious.
Getting used to a new thing in your mouth is very weird and uncomfortable. So, most of the people just end up getting this permanent wire removed.
They are only better for bottom teeth.
You can’t also floss your teeth with these kinds of retainers. This is another one of the problems

What to do when your retainer is bent

When your retainer is bent, you shouldn’t try to fix it on your own. When you are trying to fix it, you may even bend it even more or may also break it w, damaging your teeth in doing so. You must contact your orthodontist as soon as possible; getting it fixed at the right time is very important, and if you are unable to do that, your teeth shape will change and will leave all your efforts with braces to zero. You will be given an emergency contact number when you get your permanent retainer done, and you must contact that number because that is how urgent this whole situation is. You may also have to go for removal, and the cost of it can be a bit expensive.

How to clean your teeth

You will be able to clean your teeth better with the permanent retainer using a toothbrush, but you can’t do that all the time. So, what you need to do is to learn a method of using floss when you have permanent retainers. You must take a 6-inch thread, and then with the help of a threader, you must pass the floss between two teeth, and while doing it, make sure you are careful, so you don’t damage your gums. When finishing with each set, you can move on to the other set for the flossing. This way, you will be able to floss your whole teeth when you have the permanent retainer on. This can be a little difficult at the start, but later on, you will get a hand at it.

March 17, 2021 0 comment

Best Neck and Shoulder Massager for Pain Relief

by Healthlinear December 24, 2020

written by Healthlinear

After long hours at work you often end up getting pain in your shoulder and neck and to ease that out you need to know about the best neck and shoulder massager so that this pain can be relieved. Taking too many painkillers can cause your addiction to them and will affect your body in a harmful way.

So, it is better to deal with the tension in your neck and shoulder muscles by having them massaged. There is no time in our lives to go for such massage places to get the message every other day so what will help the best are the neck and shoulder massager. When it comes to comfort you should know which one is the best neck and shoulder massages.

Best neck and shoulder massager; Opove M3 pro Massage Gun

Save yourself a visit by going to a chiropractor’s office and get this Opove M3 Pro Massage Gun and this gun comes with different attachments and each attachment are responsible for targeting different types of muscles. This gun is very lightweight so I giving yourself a massage you won’t get tired andalso it is easy to carry around because of a case that it has. Its battery allows you to use the gun for about 3 hours with just one charge.

Naipo adjustable neck massager

Naipo adjustable neck massager is one of the best necks and shoulder massager and this is even better for your neck. This massager will give the vibrations that will ease out the knots in your muscles and the heat from the massager will relieve the pain from the shoulder.

This massager has adjustable arms and is easy to carry. The cover on themassager is easily moveable so that the massager can be cleanedtoo. You don’t have to spare some extra time for your massage but can have it done during your work.

Best neck and shoulder massager; Voyor Trigger point Massager

This Voyor trigger point massager is a manual massager and the two silicone balls are attached to the frame. These silicone balls push the pressure points in your neck and that will improve the circulation and will also ease the tension in your neck. This type of massager will help with the shoulder and headache as well which is because of tension in your neck and shoulder muscles. You can easily carry this massager around with you and can have the massage done anywhere you want to ease out the pain in your head and neck.

Comfier shiatsu back and neck massager

This massager by far is the best neck and shoulder massager and even though it is expensive it will be worth its cost. This is a whole chair that will target not only your neck and shoulder but will also affect your back, spine, and hip muscles. The nodes in the chair move to ease out the tension and constant vibration do the same job as well. The cushions at the side provide support for your hips as well.

Mirakel back and neck massager

Mirakel's back and neck massager is like the Naipo massager too but is the cheapest option here. Just like the expensive alternatives of this massager will give the same efficient results. The heat and the moving nodes will ease the tension in the neck and back muscles and will give the best neck and shoulder massager experience to you. Your muscles will be a lot relaxed and thus painless too.

Zillion shiatsu back and neck massager

Shiatsu massage is a massage that is done by giving the finger pressure to your sore muscles to ease out the pain in the back, neck, and shoulder. This is a Chinese massage and is quite popular for its effectiveness. But since you can’t afford to get a shiatsu massage by a massage therapist every day so instead you can find the electronic counterpart of this massage.

Zillion shiatsu back and neck massage is the best neck and shoulder massager in such a case. This message will provide the same experience and will ease out the pain with slight pressure. This massager is easy to carry and can be used during your office hours and even in your long car drives. It also has adjustable straps to ease out the pain.

So, these are all the massager that you can get. Choose the best neck and shoulder massager to ease out your pain without getting a massage from a massage therapist.

December 24, 2020 0 comment

Health Mens Health Women Health

How to treat Dark Inner Thighs?

by Healthlinear July 14, 2019

written by Healthlinear

Usually, Dark Inner Thighs can occur to anyone, and it does not matter that if that person has dark skin or lighter one. Now you might be wondering why this does actually occur to anyone, and the answer for this one is really simple. Usually, a person experiences Dark Inner Thighs due to Melanin which is a colourant, and then this colourant is often named as Hyper-pigmentation.

And while you are wearing undergarments, then there is also a possibility that this pigment discoloured onto bikini or other skin as well. But the real question still persists that how exactly this Dark Inner thigh occurs? Well, there are several reasons for this Dark Inner Thighs as well. First of all, when a woman is pregnant or if she is in periods when there is a possibility for Dark Thighs.

Causes

Further when you are exercising like jogging or running then this is another cause for Dark Inner Thighs as well. There are several types of clothes as well which are really tight for you when you are walking, and during that Dark Inner Thighs may occur. Moreover, while you are lying on the beach for a sunbath, then too much direct sunlight exposure might also cause Dark Inner Thighs, or during winter dry skin is another reason as well.

Further, there are some more reasons as well as if you are on a certain type of medications including diabetic medications in which you sweat a lot, then this might also cause Dark Thighs. If you are thinking that these are just normal black spots that would come and go easy on your legs. But you must know that these Dark thighs might be a symptom to a certain hormone disorder as well or any other health problem.

So, in other words, you must take it as a warning as an indication of a serious illness.

Remedies for Dark Inner Thighs

Once you have found out that you have Dark Inner Thighs, then next step would be sure for lightening them, because you do not want all your clothes to be stained. And if you want to know how to get rid of Dark Inner Thighs. Then there is nothing to worry about because there are several home remedies which actually works for it.

If you have Dark Inner Thighs during winter season then no doubt it must have been caused by dry skin, so for this purpose, you are going to need a scrub made from sugar. First of all, take some lime juice, one tablespoon honey, and one teaspoon sugar, and mix all these ingredients really well. Once the thick paste is formed then apply it over the part where you are having Dark Inner Thighs. And after a few minutes rinse that area.

Winter Season Remedies for Dark Inner Thighs

Then there is another home remedy as well for the winter season, and this one is for sure an effective one because it not just helps you to lighten Dark Thighs, but also helps to keep your skin moist just to prevent Dark Inner Thighs in future. For this scrub, you are going to need lemon juice of half lime, and 2 or 3 tablespoons of coconut oil.

Once the mixture is ready then apply it over the Dark Inner Thighs, and keep rubbing that area for more than 9 minutes. After that wash that place. Then next would be the paste made from Baking soda. Baking soda is no doubt really effective for Dark Inner Thighs, but there is a problem as well.

Baking Soda and Yoghurt for Dark Inner Thighs

There are several people who are allergic to Baking soda, so before you use this scrub it would be better for you to make sure that what kind of allergies you have. Next scrub is made from Yoghurt and Oatmeal. This scrub comes with dual benefits, as yoghurt is really best for skin in several ways due to Lactic acid in it. Whereas Oatmeal can discolour Inner Thighs.

Now, first of all, what you need to do is to take a half bowl of Oatmeal and the same quantity of yoghurt as well. Now mix these ingredients till they form a thick paste, and then apply it over the effective parts, and rub it for a few minutes. At last, just wash it off.

July 14, 2019 0 comment

Health Mens Health

What to do If You Have Ingrown Hair on Penis?

by Healthlinear April 14, 2019

written by Healthlinear

No doubt there is nothing painful more than Ingrown Hair on Penis. No doubt that if you have hairs on your body then there will be ingrown hairs as well. Usually, people have a wrong concept about ingrown hair, that these are the hairs that grow on the inner side of skin instead of above. Well, that is not the truth, but actually ingrown hairs are those whose head turns around, and when it grows further then it goes inside the skin.

As this hair keep on growing the more painful it gets. And soon after that, you will see a noticeable blister over that area because now it is full of pus. This pus might be colourless, green or yellow in colour. Now penis is no doubt really a sensitive part of your body, and when you get Ingrown Hair on Penis, then it will make really miserable due to pain.

What is Ingrown Hair on Penis?

If you want to find out how exactly does Ingrown Hair on Penis look like then it is basically a small bump which is either red or purple in colour depending on the time it has remained. And it will always be itchy, but on the other side, it will be painful as well. But the only indication would be that if you notice that blister then you will see a hair in the middle.

Now it depends that Ingrown Hair on Penis is on the shaft or at the dick. Usually, this Ingrown Hair on Penis will go on its own. But if it does not go away itself, then, of course, you have to remove Ingrown Hair on Penis yourself. For this purpose, first of all, you have to wash the area of Ingrown Hair on Penis really well. Now what you need to do is to bring the hair of Ingrown Hair on the Penis at the surface.

So, either you can try to press the blister from both ends until you see the hair clearly. Or you can use any of the Anti-acne creams because this cream will soften the whole portion and lessen the swollen portion as well.

How to Remove Those Hair on Penis?

Once the whole portion is soft then the next step is to clear the blister and take out all the pus from it. For this purpose, you need to use a pin and push it lightly into the blister so that pus starts to flow out, and now gently press it so that pus will completely be drained out of Ingrown Hair on Penis. Once the whole area is cleared then you can easily see Ingrown Hair on Penis.

So, take the curved side out of your, but make sure that you do not pull that Ingrown Hair on Penis completely from its roots. Now wash it again, and apply some antibacterial cream or gel over it.

Keep Ingrown Hair dry and clear

It will take some days for itching and pain to completely go away from that Ingrown Hair on Penis. No doubt that Ingrown Hair on Penis is really itchy, but you have to try hard to avoid scratching that area, because the more you scratch the more it swells. Now you must avoid tight clothes or stretchable undergarments, because they are going to stick through your body, and could worsen Ingrown Hair on Penis.

Usually, people take these blisters as the normal which can be popped by squeezing, but they are wrong because Ingrown Hair on Penis blister is totally a different thing. Squeezing it would help the hair to go deeper inside your body, and it can form a severe infection as well.

Always you have to press the Ingrown Hair on Penis blister from the ends so that not just the pus drains out but Ingrown Hair on Penis also comes out of the skin. Further while running it is obvious you are going to sweat which would moist that area and could form infection. And not just sweat, but you have to keep Ingrown Hair on Penis dry all the time. Even after the bath, you have to dry that portion as soon as possible. You have to make sure that once Ingrown Hair on Penis blister is being cleared it does not get infected by any means.

April 14, 2019 0 comment

Health Mens Health

Dry Skin on Penis Reasons and Cure

by Healthlinear November 23, 2018

written by Healthlinear

Dry Skin on Penis is no doubt something that requires some attention. Because Dry Skin on Penis is not something normal, and that Dry Skin on Penis makes it look really disgusting. But first of all, you need to know that Dry Skin on Penis is not any kind of Sexually Transmitted Diseases or any kind of warts. Before this Dry Skin on Penis even starts to get visible there will be some symptoms which you might experience.

First of all, there will be extreme itching, and due to that your skin starts to peel off, then there is also rashes and red spots around the penis.

Reasons for Dry Skin on Penis

And soon after that cracks would start to appear which will, later on, bleed upon scratching and it gets all crusty. But you should know that all these symptoms do not appear on their own, instead, there are some reasons which you are not even aware of. First of all, there are allergies, and as the penile area is one of the most sensitive parts of a male body.

So, the products causing that allergy could be one of the main reasons for Dry Skin on Penis. Usually, men are allergic to deodorants or any other latex, and if somehow, they have used it over the penile area then that will start the allergic reaction, which later could cause Dry Skin on Penis. And not just this but there are some latex condoms as well, so it would be better for you to avoid them, especially in the cold weather when the air is usually dry.

Chemical Products Causing Dry Skin on Penis

And due to the sensitive penis skin, it is not suitable for you to use any soap which would dry out all the moisture from your skin. Especially for this whole area around the penis, you should try to use some moisturized soap, or even a baby shampoo would be perfect too.

Due to this, all the skin around this area remains soft and moisturized. Then while washing clothes many people just use some tough detergents in order to remove all the stains from it, but they do not realize that detergent will take away all the softness of your clothes. So, make sure you should also use fabric softener to keep them perfect for you to wear and to protect your penile area.

Then some people just want to be done with sex or masturbation, and they do not even realize that doing it with a dry penis will surely cause Dry Skin on Penis. So best for you is to keep it lubricated while you are having an intercourse or if even if you want to do masturbation.

Clothes Causing Dry Skin on Penis

Then the question would arise that what type of lubricant should be used, as there are natural and chemical lubricants available in the market. So, the best for you is to avoid those chemical lubricants which could damage your penis skin, and soon will leave you with Dry Skin on Penis. Then you need to make sure that you are wearing loose clothes, because tight clothes may give you good looks, but actually they are not good for your penis.

While you are wearing tight clothes, your penis will constantly be chafing with them which is also another reason for causing Dry Skin on Penis. Also, avoid wearing underwear, instead you must wear boxers as they are loose and comfortable for your penis as well. Then comes the fabric you are going to wear, so make sure that you must wear soft fabrics like cotton and flexible denim.

Then comes yeast infection which is a fungal infection and leaves white and red spots on your penis. And it also causes itching with peeling skin. And not just this but there is also pain and swelling on your penis as well.

Dry Skin on Penis due to Yeast Infection

And after some time your penis skin starts to bleed which is also the same symptom for Dry Skin on Penis. And Dry Skin on Penis and Yeast Infection it is painful to perform intercourse or even to urinate as well. So, the simple solution to get rid of both of these problems is to keep that area clean and dried out with no moist environment.

Then you must apply some antibacterial ointment all the way from the head of the penis towards the foreskin and till the end. And keep using that ointment for some time every day till all the symptoms of Dry Skin on Penis and Penile Yeast Infection goes away. Usually, the ointment is the best solution for these problems, but if it still keeps getting worst then you need to consult some physician for any other treatment he will prescribe you.

And as these symptoms are painful so it will be better for you to avoid having any sexual activity until you are fully recovered, otherwise as you already know that it is STD.

Dry Skin on Penis due to other Health Problems

Then further there is Eczema which is another reason for Dry Skin on Penis. But this medical problem really gets worst and due to this itching gets intense and not just this but bumps start to appear on the shaft of the penis with dead skin over it. And more you scratch this chapped skin, more it gets worst. So it is better for you to consult some dermatologist, and he will suggest you with the best treatment.

But you need to be really careful while you are using some medicated cream for Dry Skin on Penis. Then comes Psoriasis which is a condition in which your skin starts to build up cells faster than usual, and in this process, your skin starts to get red, and itching starts.

And of course, more you are going to scratch more you will get Dry Skin on Penis. Furthermore, this condition would get intense as well if you will not consult some dermatologist and keeps on rubbing your skin. And only skin specialist is going to cure this condition using ultraviolet rays, so you need not use any kind of medication over your penis.

November 23, 2018 2 comments